In 100 g (Grams) of Cookies, graham crackers, plain or honey, lowfat there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Cookies, graham crackers, plain or honey, lowfat.

Oil, bearded seal (Oogruk) (Alaska Native)	0.35 g	0.35%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%
Oil, beluga, whale (Alaska Native)	0.12 g	0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.025 g	0.02%
Fish, salmon, coho (silver), raw (Alaska Native)	0.022 g	0.02%
Fish, salmon, king (chinook), raw (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.02 g	0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0.02 g	0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.02 g	0.02%
Fish, salmon, chum, dried (Alaska Native)	0.02 g	0.02%
Smelt, dried (Alaska Native)	0.01 g	0.01%
Fish, whitefish, dried (Alaska Native)	0.01 g	0.01%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.01 g	0.01%
Fish, whitefish, eggs (Alaska Native)	0.005 g
Caribou, rump meat, half dried (Alaska Native)	0 g
Caribou, shoulder meat, dried (Alaska Native)	0 g
Caribou, hind quarter meat, raw (Alaska Native)	0 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen	0 g
Tennis Bread, plain (Apache)	0 g

Cookies, graham crackers, plain or honey, lowfat

Cookies, graham crackers, plain or honey, lowfat is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey, lowfat are listed below.

Water	8.01 g	8.01%
Energy (calorie)	386 kcal
Energy (joule)	1616 kJ
Protein	5.71 g	5.71%
Total lipid (fat)	5.71 g	5.71%
Ash	2.6 g	2.6%
Carbohydrate, by difference	77.96 g	77.96%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	22.86 g	22.86%
Calcium, Ca	429 mg	0.43%
Iron, Fe	3.09 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	163 mg	0.16%
Potassium, K	171 mg	0.17%
Sodium, Na	629 mg	0.63%
Zinc, Zn	1.16 mg
Copper, Cu	0.197 mg
Selenium, Se	33.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.453 mg

Nutrients in Cookies, graham crackers, plain or honey, lowfat